The Cosmic Fusion philosophy is all about integrated wellness. Balance of the mind, body and soul is the vital element that is the part of the brand’s vision. To able to bring simplified yet wellness solutions into everyday living is the mantra here.
The Cosmic Fusion team has the professional expertise to organize wellness retreats from corporates, to even groups of individuals who are seeking to balance within.
Some of the unique and spiritual sessions that Cosmic Fusion can implement for you are as follows:-
THE COSMIC FUSION MINDFULNESS YOGA SESSION
This is entirely based on the Yin n Yang energies within each one of us. Subtle movements of Yin energy is balanced with the more dynamic and muscular form of Yang Asanas.
YOGA BODY/BUDDHA MIND
THE BALACE WITHIN- uses pranayama breathing techniques along with meditation to completely harmonise oneself.
UNLOCKING THE LOWER BODY
uses yoga stretches to improve flexibility n reduce joint/muscle stiffness. This is ideal for those who have muscle stiffness or sports injuries.
KUNDALINI YOGA
This session essentially focuses on the primary energy centers of the body (chakras) and aims to open each chakra in harmony with the mind and soul. Overall it strengthens the nervous system n balances the internal organs as one!!
THE COSMIC MOON SESSION
An essential complement to the surya namaskar series. The Cosmic moon session is a more receptive and flowing form.
THE FUSION DANCE SESSION
A balance of Eastern/Western Dance movements played to Ecoustic and Eclectic Music.
Dynamic Meditation is the mainstay here.
THE COSMIC FUSION CHAKRAS
This session aims to focus on Synchronising movements with breathing techniques.
Kindly get in touch with the Cosmic Fusion Wellness Advisor.
