Cosmic Fusion…one life one intention!

A fitness guru's guide

The coming together of all things in the universe as we know it only brings about “absolute harmony”. This harmony is manifested in our lives through our intentions. Our intentions come alive through our life experiences. Our experiences shape us, make us and define for us our journey through life.

The world today is undergoing a major shift in lifestyles, beliefs and perspectives; and we who inhabit this world are now on the path of realization through our individual lifestyles. There is a far greater need in the present times within each of us to balance and harmonize our needs with our desires.

Change is the only constant and is the only way and this comes about through a lifestyle that symbolizes “wellness” and a “peaceful co-existence” within us and on the outside.

Corporate Wellness

Most Corporates today have realized the importance of wellness being imbibed at all levels of management to boost productivity, sense of team play, confidence and concentrations levels which in turn is only beneficial for the Corporates in terms of healthier business practices...

Founders

Borne out of a common vision and intention, The Cosmic Fusion founders are not just "Yogic Practitioners" but also individuals who have been able to integrate wellness into their own personalities. Cosmic Fusion under their aegis is poised to grow as a brand that spreads "Yoga wellnes" as a holistic part of all our lifestyles....


The Studio The Studio Cosmic Fusion opened for classes in Jan 2010 and its vision is to become one of Mumbai’s most respected yoga studios. With a maximum in-studio class capacity of 12 students, Cosmic Fusion is a "boutique" wellness brand. Prevention Take charge of your health.	Weekly Insight Conscious Breathing In Yoga we learn to breathe in ways that facilitate our practice, protect our bodies, and quiet the internal noise of the mind. Since breathing is an involuntary function, it can be a mental shift to think consciously of every breath that one takes. Start by breathing in and out through the nose, not the mouth. This practice will ensure cleaner air going in cause the nose functions as an “air conditioner” by humidifying and filtering inhales air. As Yogis say “The Nose is for breathing, The Mouth is for eating.”!	Daily Schedule

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